Elizabeth Upton
 Elizabeth Upton is a writer and motivational speaker based in Santa Barbara, California. Prior to publishing her first book, she was a nun for two decades and also worked as a family counselor, social worker and probation officer for troubled youth. Elizabeth is a graduate of Syracuse University and earned her M.A. in psychology from Chapman University.         Articles By Elizabeth Upton
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       Elizabeth Upton  The overwhelming noise inside our minds leads to a fury of emotions that can be difficult to manage. It can sometimes bring us down and keep us...